Yazio — App Features Free [upd]

What makes this feature particularly powerful is its integration with the calorie log. When the fasting timer is active, the food diary remains visible, allowing the user to plan their upcoming meal. The free version even tracks historical fasting data, displaying a calendar of completed fasts. For the growing community of IF practitioners, this feature alone makes YAZIO a viable alternative to dedicated fasting apps.

Perhaps the most surprising inclusion in the free version is the . While many apps charge a premium for fasting timers, YAZIO offers a fully functional IF module at no cost. Users can select from popular fasting schedules (16:8, 18:6, 20:4) or create a custom fast. The app provides a countdown timer showing when the eating window will begin or end, and it sends push notifications to mark the start and conclusion of a fast. yazio app features free

Understanding what you are eating is just as important as knowing how much. YAZIO’s free version provides a dynamic, color-coded overview of macronutrients (carbs, fats, protein). As users log their meals, a circular progress wheel fills up, visually demonstrating how their daily intake aligns with their goals. This is not a static report generated at the end of the day; it is a live feedback loop that allows users to adjust their dinner choices based on what they ate for lunch. What makes this feature particularly powerful is its