added: “I cried reading your post. I remember that hopelessness. For me, it was my cortisol rhythm. I was lowest in the morning, highest at midnight. A simple saliva test changed everything. You’re not doing everything wrong. You’re just missing one missing piece.”
shared: “The best thing I did? I stopped trying to fix myself alone. I found a functional medicine nurse who listened for an hour. She found B12 deficiency and MTHFR. Six weeks of methylated B vitamins and I woke up without the ‘concrete blanket’ for the first time in 8 years.” lacey jayne forum
But the replies came slowly, gently.