How | To Massage Tear Duct In Adults

– Find the inner corner of your eye (where the lower lid meets the nose). The tear sac sits just beside the nasal bridge, below the medial canthus.

– Place fingertip against the side of the nose, just beside the inner corner of the eye. Press firmly but painlessly – you should not feel sharp pain or see extreme redness. how to massage tear duct in adults

– Index finger works best. Ensure your nail is short to avoid scratching. – Find the inner corner of your eye