How To Clear Your Ears After Flying [repack] 🏆 📌

The good news? You can usually fix it in minutes. Here’s your step-by-step guide.

If you have sinus congestion, a few sprays of a saline or oxymetazoline (like Afrin) nasal spray can reduce swelling. Use decongestant sprays sparingly—no more than 2–3 days. Saline is safe to repeat. how to clear your ears after flying

Pinch your nostrils closed with your fingers. Keep your mouth shut. Then gently breathe out through your nose—like you’re trying to pop your ears on purpose. Stop immediately if you feel pain. You should hear a soft click or pop. The good news

Run a hot shower and breathe in the steam for 5–10 minutes. Or soak a washcloth in warm (not scalding) water, wring it out, and hold it against the affected ear. Heat relaxes the muscles around the Eustachian tube. If you have sinus congestion, a few sprays

A fake yawn won’t work. Open your mouth wide, drop your jaw, and take a deep, audible yawn. The muscle movement pulls the tubes open. If nothing happens, try tilting your head side to side while yawning.

Gum is great, but warm liquid works faster. Sip hot tea, broth, or even water while pinching your nose and swallowing (combined Toynbee + hydration). The steam from a hot drink also helps loosen mucus.