Cracker Barrel Gluten-free [2021] -

However, Cracker Barrel has made strides in recent years to accommodate gluten-free diets. The key is understanding what is naturally safe, where cross-contamination hides, and how to use the restaurant’s dedicated tools. Cracker Barrel does not have a separate, printed gluten-free menu. Instead, they offer a "Gluten-Friendly" guide, which lists menu items prepared without gluten-containing ingredients. As of 2025, notable gluten-friendly options include:

Why? Shared cooking surfaces (griddles used for pancakes and eggs), shared fryers (onion rings and fries share oil with gluten-friendly okra unless you ask), and airborne flour dust from the open kitchen bakery station all pose risks. cracker barrel gluten-free

When in doubt, stick to a simple grilled protein, fresh fruit, and a side of grilled apples. And maybe bring your own gluten-free biscuit for the road. However, Cracker Barrel has made strides in recent