π₯ ππ§ββοΈ
#ButtmanStretch #CL16Lifestyle #MobilityMatters #LowerBodyLove #EntertainmentFitness #CL16 buttman stretch class 16
Whether you're an athlete, a desk worker, or just looking to move better, this stretch helps: β Open tight hips β Relieve lower back tension β Improve squat depth & flexibility a desk worker
Drop a π₯ if youβre adding this to your warm-up! or just looking to move better