Antervasana -
#Antervasana #YogaOffTheMat
π Anter (inner/sanctuary) + asana (pose) antervasana
#Antervasana #YogaForInnerPeace #HeartCenteredYoga #StillnessPractice antervasana
π Antervasana β you carry your own temple within. antervasana
You may not find Antervasana in every yoga book β itβs a quieter, more contemplative posture that blends physical ease with inward attention.