BioHacker_87 (Senior Member)
General Discussion > Protocols
Dude, thank you. I was about to flush my Alanylon. Trying the fat sandwich trick right now. alanylons forum
Hey fam. Long time lurker, first time poster with an actual "Eureka" moment I wanted to share. Hey fam
We all know the classic Alanylon recommendation: 500mg sublingual for focus, 1g for deep work, 2g for a nap that feels like you died and went to CPU heaven. I was stacking it with Alpha-GPC (600mg) and a coffee
I was stacking it with Alpha-GPC (600mg) and a coffee. Standard "smart girl" breakfast. Turns out, I had overmethylated myself into a corner and spiked my glutamate to hell. Alanylon smooths things out initially, but if you don't have enough Glycine or Magnesium on board, the rebound will punch you in the amygdala.
If Alanylon starts making you angry or insomniac, you aren't broken; you're just out of Glycine. Don't quit the stack. Fix the fuel.